Yoga, Breath & Everyday Well-Being Come Back to What Feels TrueThe Yoga Alliance International Journal is always on the lookout for talented writers to provide its viewers with fresh content. If you’re interested and would like to showcase your talents as a guest writer then get in touch. Tell us a bit about yourself, your background, interests and why we should choose you and we will get back to you… You may be exactly what we’re looking for!  A gentle reminder Your practice can be both a place to grow and a place to rest. |
About the Journal A quieter kind of wellness conversationWe believe yoga is more than a collection of poses. It is a way to listen more closely, make wiser choices, and create space for the parts of life that deserve our attention. This journal explores the many paths that meet on the mat—from meditation and Ayurveda to mindful movement, Pilates, nutrition, and spiritual study. Each article is designed to offer something you can carry into your next morning, class, conversation, or moment of pause. Meet the ideas shaping our practice →01 Practice with pesenceSimple guidance that helps you notice what your body and breath are communicating. 02 Learn without pressureThoughtful perspectives for every level, without perfectionism or performance. 03 Bring it into lifeIdeas that remain useful long after your practice ends and your day begins. |
From the Journal Ideas for your next moment of attentionExplore practical teachings and reflective essays for a more grounded way of living. |
Stay Curious Make room for a practice that meets you where you are.Return whenever you need a thoughtful pause, a new perspective, or a little encouragement to begin again. |